Monthly Archive for: ‘May, 2016’


Barre on the Bayou: A Recap!

We had such an amazing time at our Barre on the Bayou event last month! Over 50 people came to enjoy the amazing springtime weather, beautiful view, and sweaty barre class outside on the banks of Bayou St. John in Mid-city!   Xtend BarreĀ® is the most effective barre workout and the most efficient way to create a strong and …

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4 Pilates Moves to Try At Home

We know how difficult it can be to get to your workout class everyday. Sometimes, all we have is a few minutes at home in between work, errands, and the kids to get a quick sweat on. We came up with 4 Pilates moves you can do at home to get a workout in. All you need is a mat! …

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