Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6a

8 a

7:30a-Yoga

(Jacque)MS

6a Spin Fitness

(Jacque)-BS

8a- Reformer

(Beth)-ES

9a-Kickboxing (Mikey)-MS

6a- Reformer

(Kim)- ES

7a Spin Fitness (Liz)-BS

8:30a-Reformer

(Kim)- ES

6a Spin Fitness

(Jacque)-BS

8a-Tower

(Liz)-ES

9a-Kickboxing (Mikey)-MS

6a- Reformer

(Kim)- ES

7:30a Yoga

(Jacque) MS

8:30a-Reformer

(Kim)- ES

8:30a-Reformer

(Beth) -ES

9 a

9:30a- Reformer

(Jodie)- ES

9:30a Combo Equipment

(Beth)-ES

9a Mat (Dianne)-MS

9:30a-Reformer (Kim)-ES

9:30a- Xtend

(Jodie)- BS

9:30a Spin Fitness (Liz)- BS

9:30a-Combo Equipment

(Beth)-ES

9:30a -Reformer

(Kim)-ES

9:30a- Reformer

(Beth)- ES

9:30a- Xtend

(Kim)- BS

9:30a- Spin Fitness

 (Jacque)-BS

10 a

1p

10:30a- Reformer

(Jodie)- ES

12:30 Spin Fitness

(Mikey/Beth)-BS

1:30- Reformer

(Mikey/Beth)- ES

10:30a-Reformer (Liz)- ES

1:30p-Reformer

(Kim)-ES

12:30  Spin Fitness

(Mikey)- BS

1:30- Reformer

(Beth)- ES

10:30- Combo Equipment (Mikey)- ES

10:30- Combo Equipment (Beth)- ES

10:30a Spin Fitness (Liz)-BS

11:30a Spin Fitness (Liz)-BS

10:30a Yoga (Jacque)- MS

5p

5:30p

Cardio Reformer

Intermediate Level (Liz)-ES

4:30 Reformer

(Kim)-ES

6p- Xtend

(Kimberly)-BS

4:30 Reformer

(Liz)-ES

5:30p Reformer

(Jodie)-ES

6p

6:30p-Tower

Intermediate Level

(Liz)-ES

6:30p

CardioX (Connie/Kimberly)-BS

6:30p  Spin Fitness

(Liz)- BS

6:30p- Reformer 

(Kim)-ES

6:30p- Pilates Mat (Fran)- MS

6:30p-Combo Equipment

Intermediate

(Liz)-ES

7p Spin Fitness

(Connie)- BS

6p- Yoga

(Jacque) MS

6:30p CardioX

(Jodie)-BS

7p Mat with Props- Int/Adv

(Dianne)-MS