Where Do I Start?

New to Pilates or exercise in general?

Have no fear…beginners are our favorite! Has it been a few months, or years since you’ve exercised? We highly recommend you start with a Pilates Mat class, which will teach you the fundamentals of breathing, proper body position and exercise technique that will carry over into all forms of exercise. And the good news is…some of our Pilates Mat classes are FREE!

Are you looking for a little more individualized attention than you’ll find in a group class? Start with our completely complimentary 30 minute private session on the Pilates Reformer. This introductory, one-on-one session will introduce you to our studio and some basic exercises on one of the most popular pieces of Pilates Equipment. We do require prior experience on the Pilates equipment before entering into a group class, so this is a great place to start!

Are you a frequent exerciser looking to kick up your routine a notch? Choose from Circuit 7, Pilates Mat, Spin, TRX Suspension, Xtend Barre, Xtend Suspend, Xtend Fit Ball and Yoga. Unless otherwise noted, all classes are open level, meaning our instructors will give both modifications and advancements in class to fit your needs.

You’ll be happy to know we have some great specials for first-time clients:

  • Buy 1 Get 1 Specialty Class for only $17
  • First month unlimited Specialty classes for $99
  • Complimentary 30 minute private session on the Pilates Reformer

Ready to get started? Create an account and register for your first class and private session

Still have some questions? Give us a call at (504) 483-8880 or Send us a message