Living a Nutritious Life is about more than the food we put into our bodies. After attending Nutritious Life Studio with Keri Glassman, MS, RD, CDN, and becoming a Certified Nutrition and Wellness Coach using Keri’s philosophy of the
8 Pillars of a Nutritious Life
- Drink Up
- Eat Empowered
- Live Consciously
- Love More
- Nurture Yourself
- Sleep Deep
- Stress Less
- Sweat Often
I am eager to show you how you can change your body, mind, and soul by applying these 8 pillars to the way you live your life!
Coming Soon!
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